Kitchen – Hob

Ingredients

• 1 tin baby potatoes
• 1 large tin baked beans
• 1 small tin kidney beans
• Optional – veggie sausage
• Tomato paste
• 1 tin chopped tomato
• Hot English Mustard
• Worcester sauce
• Olive oil
• Garlic
• Onion
• Celery

Equipment

• Wok or large frying pan
• Tin opener
• Small sharp knife
• Wooden spoon

Method

Peel and chop garlic, onion and celery.

Place one tablespoon of olive oil in the frying pan.

Add garlic to cold oil and heat the pan. When garlic begins to brown add the onion and celery and fry until they start to soften. If you are adding in veggie sausage – cut to bite size and add to the pan – fry until brown on all sides.

Open tins of beans, tomato and potato – rinse the kidney beans thoroughly.

Add potatoes and stir to cover with oil. Fry until browning. Add in beans and tomatoes and tomato paste, two teaspoons of Worcester sauce and one heaped teaspoon of hot English mustard.

Stir thoroughly and lower heat. Simmer for 10 minutes and remove from heat.

Serve

Serve in a bowl. Optional – add a sprinkle of parmesan.

This is a hearty dish that can be increased to large proportions to serve a crowd. Chilli can be added with the garlic to add heat.