Tag Archives: chick peas

Chickpea and Potato Curry

Kitchen – Hob


  • 1 tin chickpeas
  • 1 tin baby potatoes
  • 1 small tin coconut milk
  • Peanut butter
  • Curry powder
  • Chili flakes or Tabasco sauce
  • Garlic
  • Peanut oil


  • Small sharp knife
  • Tin opener
  • Saucepan
  • Wooden spoon


Peel and chop garlic. Pour a tablespoon of olive oil into the pan and add garlic. Add to a medium heat.

Open and drain the potatoes – halve or quarter if required. Add to pan. Open and drain chickpeas and add to pan, stir thoroughly. Add in coconut milk, a heaped teaspoon of peanut butter, curry powder and chili. Add water if additional liquid is required. Stir thoroughly and cover until it reaches a rolling boil then reduce heat and simmer for 10 to 15 mins.


Serve with plain boiled or steamed rice in a bowl.

Add sides of chutney and plain Greek yoghurt.

Add flat bread.


Kitchen – No cooking


  • 1 tin chick peas
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 2 cloves garlic


  • Handheld blender
  • Tin opener
  • Serving dish
  • Spatula


Remove skin from garlic and chop roughly.

Drain the chick peas but do not rinse.

Place oil, lime and garlic in the blender jug.

Pulse twice to blend oil, lime and garlic.

Gradually add the chick peas and blend.

For a smoother blend add more olive oil.


Place in a shallow dish and serve with crusty bread, vegetable crudities, crisps and crackers.

To add spice sprinkle lightly with cayenne pepper.